Mondays between 10-12
A perfect time to pop in
have a coffee and a chat.
Run by the NCDA, East
Sussex County Council
FIND OUT MORE ABOUT
CHOIRS
CONTEMPORARY CHOIR
GOSPELish CHOIR
TINKLERS MUSIC
MUSIC THEORY
GUITAR COURSE
NEW COURSE
Course of six hypnotherapy group sessions
specialising in stress and weight management
Introductory offer of £49 for the course
The price includes a half-hour, one to one consultation (worth £25)
In the sessions, you will learn how to;
Achieve and maintain permanent weight-loss
Totally de-stress and relax
Lower your blood pressure
Change negative thoughts to positive actions
The sessions will be hosted by fully qualified and experienced Hypnotherapist.
Come and enjoy the magnificence that is Swing St, a fabulous
14 piece orchestra featuring Jane Reeves on vocals.
Tickets £15 in advance from the Archway Studio, the Archway
or by callin 01323 897590
Coach available to take people to and from the venue for £6 return
(will pick up at the station and the downs)
ZUMBA FITNESS
Classes start on Tuesday 19th July from 10:00 - 11:00am. Start the week off with a party, dancing, shaking and wiggling while exercising your whole body (we bet you
don't even realise you're doing it!)
Zumba is exercise in disguise!
Classes also on Fridays 18:30 - 19:30